Gymology was born by couple, Jon and Katie, after finding it so difficult to find an affordable, quick and healthy option. It is easy to let yourself down by not eating the right food at the right time. Eating the correct foods and taking up a healthier lifestyle puts your mind and body in good stead for the week ahead.
Unless you are a skilled cook with the patience of a saint and the meal-prepping tenacity of a body building champion, you'll no doubt stick to tried and tested methods such as 'just having a banana or meal deal ...for now!'
Gymology now does the hard work in the kitchen for you. Apart from creating finely tuned, perfectly balanced nutrition, we were adamant from the start that our meals need to be of restaurant quality to stick to your plan and enjoy eating every meal. We want to wow with our taste as much as with our service.
Gymology meals are made freshly with the finest quality ingredients, dishes designed by athletes and prepared by chefs and delivered to your door to cater to busy people like you. Our meal plans are designed to help families, parents, corporates, fitness fanatics, sports professionals, nutritionists and anyone pursuing a healthy lifestyle.
Gymology is now the official meal partner of GB Taekwondo in the run up to Tokyo Olympics 2020!