Healthy Meal Plans Order Online | Gymology UK
Healthy Meal Plans Order Online | Gymology UK

Which Plan Is For Me?

Build

For Muscle Gain

High Protein & High Carbohydrate

The general rule of thumb while bulking or building muscle is to take on board more calories than the body is using. These meals are designed to do just that, a larger portion packed full of protein, carbohydrates and good fats to help promote and develop muscle growth and improve endurance, whilst maintaining a body building regime.

These healthy meal preps contain 450+ calories per regular size meal and 50-100 extra in a large size meal.

View Packages & Create Plan

Balance

For Weight Management

High Protein & Medium Carbohydrate

These nutritionally balanced meals are designed to help maintain your current body composition, whilst fuelling your healthy lifestyle and helping recovery. A more equal ratio of protein and carbohydrates to maintain your physique and current weight, while still promoting your muscles to tone up, along side your usual exercise regime.

These healthy meals contain between 350-450 calories per regular size meal and 50-100 extra in a large size meal.

View Packages & Create Plan

Burn

For Fat Loss

High Protein & Low Carbohydrate

These meals are specifically aimed at individuals trying to lose fat, weight loss and tone up. Designed to have a lower calorie intake but still give you enough to feel satisfied. Healthy meals are high in protein and nutrients and lower in carbohydrates to preserve lean muscle and fuel the fat burn. Our meals are designed per plan to assist you with your nutritional requirements. The benefits of all our plans are designed around a well-balanced meal and exercise plan which is intended to assist you in reaching your goals. This may vary depending on the individual.

These healthy meals contain between 250-350 calories per regular size meal and 50-100 extra in a large size meal.

 

View Packages & Create Plan

Our nutritious plans are designed to help families, parents, corporates, fitness fanatics, nutritionists and anyone pursuing a healthy lifestyle.

All our healthy meals are created by athletes and nutritionists, freshly made by chefs using only the finest quality ingredients and delivered directly to your home for the ultimate convenience.

We home deliver all our meals in fully recyclable temperature controlled packaging to your door - Nationwide and Europe!