For Muscle Gain
High Protein & High Carbohydrate
The general rule of thumb while bulking or building muscle is to take on board more calories than the body is using. These meals are designed to do just that, a larger portion packed full of protein, carbohydrates and good fats to help promote and develop muscle growth and improve endurance, whilst maintaining a body building regime.
These healthy meal preps contain 450+ calories per regular size meal and 50-100 extra in a large size meal.